Welcome to Sacred Spiral Healing

A space for therapeutic bodywork, relaxation, connection, and restoration.

Through personalized massage therapy, Reiki, guided meditation, and Sacred Circle gatherings, I support individuals in reconnecting with balance, presence, and well-being. Whether you are seeking relief from physical tension, support during times of stress, or an opportunity to reconnect with yourself on a deeper level, each offering is designed to meet you where you are.

My foundation is rooted in therapeutic bodywork, with a focus on creating a safe, supportive environment where the body can unwind, restore, and return to greater ease. Reiki sessions, guided meditation experiences, and community gatherings offer additional pathways for relaxation, self-discovery, and connection.

Every offering is created with the intention of helping you feel more grounded, aligned, and connected to yourself.

“Like the spiral, healing is not a straight line. It is a journey of returning to ourselves again and again”

Services

Therapeutic Massage (60/90/120 minutes)

A personalized therapeutic massage session designed to support relaxation, mobility, stress relief, and nervous system support. Together we will create an individualized approach based on your unique needs, helping to ease tension, restore balance, and support your body’s natural capacity for healing and well-being.

60 Minutes- $100

90 Minutes- $150

120 Minutes- $200

Integrative Massage + Reiki (60/90/120 minutes)

A calming integrative session combining therapeutic massage, Reiki energy work and somatic-informed practices. Designed to support deep relaxation, grounding, energetic balance, and overall well-being while helping calm the nervous system and encourage mind-body connection.

60 Minutes- $100

90 Minutes- $150

120 Minutes- $200

Reiki (60/90 minutes) In-person or Virtual

Reiki is a gentle energy healing practice that supports relaxation, grounding, and energetic balance. These sessions provide a sacred space to pause, listen inward, and reconnect with yourself on a deeper level. Through intuitive energy work, Reiki helps calm the nervous system, encourage relaxation, and support overall well-being, allowing the body, mind, and spirit to return to a greater sense of harmony and ease.

(During a session, clients remain fully clothed while receiving light touch or hands-off energy work in a calm, supportive environment.)

60 Minutes- $100

90 Minutes- $150

My work is rooted in therapeutic massage and informed by Reiki, myofascial techniques, body awareness, mindfulness, and nervous system-supportive practices. Rather than following a routine, I allow each session to unfold naturally, drawing from both professional training and intuitive awareness to support your individual needs.

I view every session as a collaborative experience between practitioner, client, and the innate intelligence of the body. My intention is to create a safe and supportive space where the body can relax, unwind, restore balance, and reconnect with its natural capacity for healing and well-being.

Whether you are seeking relief from physical tension, support during times of stress, or a deeper connection with yourself, each session is designed to help you feel more grounded, aligned, and at home within your body.

I believe the body holds profound wisdom. When we slow down and listen, transformation can begin.

Healing isn't about becoming someone new. It's about reconnecting with who you've always been.

About

My path into this work began with a deep fascination for the body's incredible ability to heal, adapt, and communicate. Over the years, both professionally and personally, I have witnessed how stress, trauma, life experiences, and the demands of everyday living can create disconnection from our bodies and ourselves.

As a Licensed Massage Therapist, I combine therapeutic massage, Reiki-infused bodywork, somatic awareness, and intuitive guidance to create a space where clients can slow down, reconnect, and listen to what their bodies have been trying to communicate. My work is centered on supporting the nervous system, releasing patterns of tension, and helping clients cultivate a deeper relationship with their own inner wisdom.

I believe healing is not something that is done to us—it's something that unfolds when we feel safe, supported, and connected. My role is not to "fix" anyone, but to hold space, offer skilled therapeutic care, and provide tools that help clients reconnect with their bodies and their natural capacity for balance and well-being.

Whether you are seeking relief from physical tension, support through life's challenges, or a deeper connection with yourself, my intention is to meet you exactly where you are and support your unique journey.

My approach is intuitive, client-centered, and guided by the wisdom of the body.

I believe the body is constantly communicating with us.

Through skilled touch, mindful presence, and careful observation, I listen to the information your body provides through tissue response, movement, breath patterns, areas of tension, and areas of ease. This information helps guide the session, allowing the work to be tailored to what your body is expressing and needing in the moment.

Community Wellness Gatherings

‍ ‍ Together, we create space for rest, renewal, connection, and self-discovery

In addition to one-on-one sessions, I also host small group wellness experiences designed to create a supportive space for rest, reflection, and connection. These gatherings blend guided meditation, Reiki, breath awareness, somatic practices, and mindful self-exploration to help participants slow down, reconnect with themselves, and cultivate a greater sense of balance and well-being.

I believe there is something powerful about coming together in community. When we gather with intention, we are reminded that we are not alone in our experiences and that healing and growth can be supported through connection, presence, and shared space.

These group experiences are not about fixing or changing who you are. They are an invitation to pause, listen inward, and reconnect with the wisdom already within you. Whether you are new to this work or have been on a personal growth journey for years, you are welcome exactly as you are.